Eating can be defined as the consumption of food and liquid to sustain life and to meet our body’s basic needs for growth, development, and function. Every cell in the body depends on a continuous supply of calories and nutrients, whether obtained through food, IV nutrients, or tube feedings. Eating and food, however, also have symbolic meanings associated with love, sensuality, comfort, stress reduction, security, reward, and power. All of us have turned to food at one time or another for comfort, to help us cope with stressful experiences, to control our emotions, and to satisfy desires. Food choices, while influenced by taste and nutritional value, are also typically influenced by past experiences, many of which are social in nature.
-Can your diet really help put you in a good mood? And can what you choose to eat or drink encourage bad moods or mild depression?
-Why food is an important part of the culture?
-What are the new food tendencies?
-What kind of food describes our personality?
Let`s talk about it!
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